Counselling and Coaching
We offer personal one to one confidential sessions for exploring personal issues that are troubling you in your life. These take a mental hygiene (counselling) person-centred approach, which provides a safe and secure environment to better understand ourselves and develop our self-esteem and life balance.
Coaching is a structured approach to achieving often a specific or connected set of goals. These can be professional issues such as transferring your work environment to another country or providing support for a career change, from CV writing to interviews. Coaching also includes the examining of personal issues, and the fixed mindset/ growth mindset approach of Professor Carol S. Dweck.
Coaching is a structured approach to achieving often a specific or connected set of goals. These can be professional issues such as transferring your work environment to another country or providing support for a career change, from CV writing to interviews. Coaching also includes the examining of personal issues, and the fixed mindset/ growth mindset approach of Professor Carol S. Dweck.
I am not what has happened to me, I am what I choose to become. Carl Jung